Gladys

"I Feel Great!"

I am 37, divorced, and a single parent.  Recently I was a depressed couch potato.  A friend of mine, Liz, started training with Diane 3 times a week.  I watched Liz get stronger, healthier and happier.  Soon Liz started to ask me to join her and after witnessing the positive changes in her life, I decided that I wanted to be as happy, too.

I have been training with Diane for one month now and I have lost 10 lbs of fat.  I never thought I would love to work out after working all day but I really feel alive and I'm on the road to discovering my true self again.

During!

Before