Denise

"My friend's stepsons called me a 'fit bird'!"

 

I told Diane on my first training session that my goal was to look good for a friend's wedding in Ireland on New Years Eve.  To get in shape, I kept a daily record of my food intake and worked out at least 5 times per week.

Since starting with Diane, I have run two 5k's and feel a lot healthier and fitter. Diane is a very professional trainer, full of encouragement and support.

I have just returned from Ireland where I received a ton of compliments -- everyone thought I looked fabulous and wanted to know my secret!!

Thanks Diane!