Carol

"I finally fit into that old 2-piece swimsuit!"

I first got serious about getting in shape that fateful day I tried on my swimsuit for our upcoming beach vacation. Let's just say it didn't quite fit anymore...How had I gotten so out of shape??

Thanks to Diane's help, I was motivated to lose that extra weight.  I am much more conscientious about what eat.  I find myself reading labels at the grocery store and being more aware about what and when I am actually eating.

We even have "lunch support group!"  We all eat lunch together daily and there is no pressure to eat fatty, unhealthy foods.  In fact, I have found that after being urged to eat healthy, the other stuff doesn't even look or sound appetizing anymore.

I've reach my "happy" weight and am able to wear my swimsuit in public -- our beach vacation was a success!

Now