Becky

"I highly recommend training with Diane"

I joined the gym in late August 2003 and was fortunate to be assigned Diane as a personal trainer.  I came to Diane as a 48-year-old woman who recently went through a divorce, a move to Orlando, a job change, and had the added responsibility of raising 2 middle school age sons, one of whom is disabled.  I gained 30 pounds of extra weight during the past 6 months.  My body was a mess!  Diane put me into a weight-training program with aerobic training, which is changing my life in a wonderful way.

Diane is a highly professional trainer with an intuitive personality that allows her to personalize her client's workouts.  I was willing to follow her directions because she worked with my fitness level and expected fitness gains from me.  She has given me constant hope.  Diane does not chastise my slower achievements but gives me reassurance that I can get where I want to be.

Diane's personalized workouts include natural bodyweight exercises along with machines.  Diane is very involved with her own training too which is an important motivator.  Its good to see your trainer train and know that fitness is a lifelong goal and that you can always improve no matter what your initial fitness level is.

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