Subway's Atkins Honey Mustard Dressing

has 200 calories and 22 grams of fat.

 

 

Reference Information:

My generic nutrition database, Foods A - D

http://www.calorie-charts.net/

More calorie count info:  http://www.nutritiondata.com

Even more calorie count info: More calorie count information

www.foodfacts.com nutrition information

A site on Lycopene

My Healthy Recipes

 

A great calorie and fitness tracking site - free!

 

Coming Soon!!!

Food Buying and Storage Tips

 

Arby's nutrition guide - 11/5/04

Bahama Breeze - Not Available

Burger King nutrition guide (pdf) - 9/25/05

Crispers - Not Available

Firehouse Subs nutrition guide - 4/25/06

Honeybaked nutrition guide - 4/21/04

Lonestar Steakhouse nutrition  - 5/7/04

McDonald's nutrition guide - 6/4/05   food calculator - 6/4/05

Nature's Table Cafe nutrition info - 11/30/05

Olive Garden - Not available

Panera Bread nutrition info - 4/10/05

PF Chang's nutrition info - 10/9/05

Pizzeria Uno's nutrition info - 10/9/05

Planet Smoothie nutrition info (smoothies only) - 1/2/05

Red Lobster Lighthouse Menu CREATE A MEAL nutrition info - 1/8/05

Smokey Bones - Not available

Subway nutrition guide (pdf) - 9/25/05

Taco Bell's food calculator- 6/24/04

Wendy's nutrition guide - 4/17/04

 
dmerritts@cfl.rr.com    phone: 407.310.6638

www.dianemerritts.com