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You rock!
Oh my gosh I just spent two hours cleaning my fridge and pantries. I have a whole bag of stuff to give away to a food pantry! I also got my treadmill back hooked up in the garage and ran on it - now no excuses when it's raining.

Anyway, I am so revved up about all of this and I think the biggest shocker is the nutrition side of things. I already learned so much just from today. We made a list and tomorrow are hitting Publix and Fresh Market.

Thank you!
Steph 04/23/05

Thanks for the great training session last night. I can barely walk today and my butt feels like I was drug behind a car (J/K), but it was AWESOME! I have to say I think you're doing a great job.